Byungmoon Cho 10000m row
10,000m
Meters
44:36.8
Time
2:13.8
Pace
596
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 126 |
December 22, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.8 | 10,000m | 2:13.8 | 146 | 802 | 22 | 155 |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 20 | 134 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 21 | 149 |
| 8:49.7 | 6,000m | 2:12.4 | 151 | 818 | 22 | 158 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 24 | 165 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 25 | 172 |
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Workout Graph
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