Byungmoon Cho 10000m row
10,000m
Meters
44:51.4
Time
2:14.5
Pace
591
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 128 |
January 04, 2022 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.4 | 10,000m | 2:14.5 | 144 | 794 | 22 | 135 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 21 | 83 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 22 | 87 |
| 9:00.8 | 6,000m | 2:15.2 | 142 | 787 | 23 | 163 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 23 | 176 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 25 | 169 |
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Workout Graph
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