Byungmoon Cho 10000m row
10,000m
Meters
44:23.1
Time
2:13.1
Pace
598
Calories
164
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 130 |
January 15, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.1 | 10,000m | 2:13.1 | 148 | 810 | 24 | 164 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 23 | 144 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 24 | 158 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 25 | 168 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 25 | 173 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 25 | 178 |
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Workout Graph
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