Byungmoon Cho 10000m row
10,000m
Meters
44:29.8
Time
2:13.4
Pace
596
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 130 |
January 21, 2022 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.8 | 10,000m | 2:13.4 | 147 | 806 | 23 | 164 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 22 | 148 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 24 | 161 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 24 | 169 |
| 9:09.0 | 8,000m | 2:17.2 | 135 | 765 | 24 | 168 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 25 | 174 |
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Workout Graph
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