Byungmoon Cho 5000m row
5,000m
Meters
21:50.8
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 131 |
January 27, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.8 | 5,000m | 2:11.0 | 155 | 834 | 24 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 22 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 23 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 24 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 25 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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