Byungmoon Cho 10000m row
10,000m
Meters
45:06.4
Time
2:15.3
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 130 |
March 04, 2022 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 10,000m | 2:15.3 | 141 | 786 | 23 |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 22 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 23 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 24 |
| 8:53.3 | 8,000m | 2:13.3 | 148 | 808 | 24 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 25 |
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Workout Graph
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