Byungmoon Cho 5000m row
5,000m
Meters
22:17.4
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 127 |
March 05, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.4 | 5,000m | 2:13.7 | 146 | 803 | 23 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 21 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 21 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 23 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 26 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 26 |
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Workout Graph
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