Byungmoon Cho 5000m row
5,000m
Meters
21:46.0
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 129 |
March 13, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.0 | 5,000m | 2:10.6 | 157 | 840 | 23 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 22 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 23 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 23 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 25 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 26 |
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Workout Graph
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