Byungmoon Cho 5000m row
5,000m
Meters
21:43.2
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 126 |
April 09, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.2 | 5,000m | 2:10.3 | 158 | 844 | 24 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 23 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 23 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 24 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 25 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 27 |
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Workout Graph
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