Byungmoon Cho 10000m row
10,000m
Meters
45:18.6
Time
2:15.9
Pace
586
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 126 |
April 12, 2022 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.6 | 10,000m | 2:15.9 | 139 | 779 | 21 | 152 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 20 | 129 |
| 9:03.3 | 4,000m | 2:15.8 | 140 | 780 | 21 | 148 |
| 9:01.8 | 6,000m | 2:15.4 | 141 | 784 | 22 | 152 |
| 8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 23 | 163 |
| 8:55.5 | 10,000m | 2:13.8 | 146 | 802 | 24 | 170 |
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Workout Graph
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