Byungmoon Cho 23:30 row
5,011m
Meters
23:30.7
Time
2:20.7
Pace
292
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 128 |
April 15, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.7 | 5,011m | 2:20.7 | 125 | 731 | 21 | 140 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 21 | 135 |
| 18:14.0 | 2,000m | 2:13.6 | 147 | 804 | 22 | 151 |
| 23:07.6 | 1,011m | 2:25.2 | 114 | 693 | 21 | 134 |
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Workout Graph
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