Byungmoon Cho 30:14 row
6,724m
Meters
30:14.8
Time
2:14.9
Pace
399
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 129 |
April 18, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 6,724m | 2:14.9 | 142 | 790 | 22 | 159 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 21 | 152 |
| 17:53.0 | 2,000m | 2:13.1 | 148 | 809 | 23 | 157 |
| 26:47.9 | 2,000m | 2:13.7 | 146 | 803 | 24 | 163 |
| 30:02.9 | 724m | 2:14.6 | 143 | 793 | 23 | 164 |
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Workout Graph
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