Byungmoon Cho 5000m row
5,000m
Meters
21:36.2
Time
2:09.6
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 129 |
April 23, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.2 | 5,000m | 2:09.6 | 161 | 853 | 22 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 20 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 21 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 22 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 23 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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