Byungmoon Cho 10000m row
10,000m
Meters
45:19.9
Time
2:15.9
Pace
587
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 126 |
May 03, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.9 | 10,000m | 2:15.9 | 139 | 778 | 22 | 145 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 22 | 116 |
| 8:47.9 | 4,000m | 2:11.9 | 152 | 824 | 23 | 151 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 23 | 141 |
| 9:37.2 | 8,000m | 2:24.3 | 116 | 700 | 22 | 150 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 24 | 170 |
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Workout Graph
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