Byungmoon Cho 10000m row
10,000m
Meters
45:07.7
Time
2:15.3
Pace
589
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 127 |
May 04, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 10,000m | 2:15.3 | 141 | 785 | 22 | 159 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 21 | 144 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 23 | 160 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 23 | 157 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 22 | 160 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 24 | 174 |
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Workout Graph
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