Byungmoon Cho 5000m row
5,000m
Meters
22:57.6
Time
2:17.7
Pace
294
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 117 |
June 16, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.6 | 5,000m | 2:17.7 | 134 | 760 | 20 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 19 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 18 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 19 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 23 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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