Byungmoon Cho 10000m row
10,000m
Meters
46:27.0
Time
2:19.3
Pace
574
Calories
143
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 20 |
Stroke Count | 949 |
Drag Factor | 117 |
June 14, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:27.0 | 10,000m | 2:19.3 | 129 | 745 | 20 | 143 |
9:41.7 | 2,000m | 2:25.4 | 114 | 691 | 18 | 129 |
9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 20 | 138 |
9:13.6 | 6,000m | 2:18.4 | 132 | 754 | 21 | 142 |
9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 21 | 150 |
9:02.9 | 10,000m | 2:15.7 | 140 | 781 | 22 | 156 |
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Workout Graph
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