Byungmoon Cho 22:14 row
4,014m
Meters
22:14.3
Time
2:46.2
Pace
207
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 381 |
| Drag Factor | 119 |
June 17, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.3 | 4,014m | 2:46.2 | 76 | 562 | 16 | 102 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 17 | 98 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 16 | 101 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 102 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 17 | 112 |
| 22:14.3 | 383m | 2:55.3 | 65 | 523 | 19 | 98 |
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Workout Graph
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