Byungmoon Cho 5000m row
5,000m
Meters
21:00.4
Time
2:06.0
Pace
313
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 118 |
June 25, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.4 | 5,000m | 2:06.0 | 175 | 901 | 23 | 153 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 22 | 135 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 23 | 148 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 23 | 155 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 24 | 160 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 | 170 |
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Workout Graph
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