Byungmoon Cho 10000m row
10,000m
Meters
43:17.8
Time
2:09.8
Pace
612
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 118 |
July 07, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.8 | 10,000m | 2:09.8 | 160 | 849 | 22 | 152 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 20 | 135 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 22 | 149 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 24 | 153 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 24 | 158 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 25 | 168 |
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Workout Graph
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