Byungmoon Cho 30:00 row
6,362m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 117 |
July 08, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362m | 2:21.4 | 124 | 725 | 19 | 136 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 18 | 130 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 19 | 136 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 | 139 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 19 | 138 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 | 139 |
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Workout Graph
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