Byungmoon Cho 30:21 row
7,014m
Meters
30:21.1
Time
2:09.8
Pace
432
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 117 |
July 23, 2022 18:37:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.1 | 7,014m | 2:09.8 | 160 | 850 | 22 | 150 |
| 12:00.0 | 2,744m | 2:11.1 | 155 | 833 | 20 | 143 |
| 24:00.0 | 2,817m | 2:07.7 | 168 | 877 | 23 | 151 |
| 30:21.1 | 1,454m | 2:11.0 | 156 | 835 | 24 | 156 |
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Workout Graph
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