Byungmoon Cho 10000m row
10,000m
Meters
42:28.5
Time
2:07.4
Pace
617
Calories
146
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 22 |
Stroke Count | 960 |
Drag Factor | 118 |
July 27, 2022 17:02:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:28.5 | 10,000m | 2:07.4 | 169 | 882 | 22 | 146 |
2:14.0 | 500m | 2:14.0 | 145 | 800 | 21 | 118 |
2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 20 | 128 |
2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 21 | 135 |
2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 20 | 137 |
2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 21 | 141 |
2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 22 | 142 |
2:06.7 | 3,500m | 2:06.7 | 172 | 892 | 22 | 143 |
2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 22 | 146 |
2:07.2 | 4,500m | 2:07.2 | 170 | 885 | 23 | 147 |
2:07.9 | 5,000m | 2:07.9 | 167 | 875 | 23 | 149 |
2:10.9 | 5,500m | 2:10.9 | 156 | 837 | 23 | 143 |
2:09.5 | 6,000m | 2:09.5 | 161 | 854 | 23 | 149 |
2:08.0 | 6,500m | 2:08.0 | 167 | 874 | 23 | 150 |
2:06.7 | 7,000m | 2:06.7 | 172 | 892 | 24 | 154 |
2:07.5 | 7,500m | 2:07.5 | 169 | 881 | 23 | 155 |
2:06.9 | 8,000m | 2:06.9 | 171 | 889 | 23 | 155 |
2:07.2 | 8,500m | 2:07.2 | 170 | 885 | 24 | 155 |
2:05.8 | 9,000m | 2:05.8 | 176 | 905 | 23 | 159 |
2:03.6 | 9,500m | 2:03.6 | 185 | 937 | 25 | 162 |
1:59.8 | 10,000m | 1:59.8 | 204 | 1000 | 27 | 165 |
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Workout Graph
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