Byungmoon Cho 30:00 row
7,064m
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 118 |
July 30, 2022 15:54:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,064m | 2:07.4 | 169 | 882 | 23 | 147 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 23 | 136 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 23 | 149 |
| 30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 23 | 157 |
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Workout Graph
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