Byungmoon Cho 10000m row
10,000m
Meters
44:14.8
Time
2:12.7
Pace
599
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 117 |
August 02, 2022 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.8 | 10,000m | 2:12.7 | 150 | 815 | 21 | 144 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 19 | 132 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 20 | 139 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 21 | 144 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 22 | 148 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 23 | 159 |
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Workout Graph
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