Byungmoon Cho 30:00 row
6,962m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 117 |
August 18, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962m | 2:09.2 | 162 | 857 | 21 | 155 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 18 | 131 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 149 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 155 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 | 168 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 24 | 173 |
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Workout Graph
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