Byungmoon Cho 3500m row
3,500m
Meters
15:47.8
Time
2:15.4
Pace
206
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 1 |
| Stroke Count | 324 |
August 20, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.8 | 3,500m | 2:15.4 | 141 | 785 | 1 | 133 |
| 3:28.6 | 700m | 2:29.0 | 106 | 664 | 18 | 133 |
| 1:04:00.0 | 1,400m | 45:42.8 | 0 | 300 | 0 | |
| 3:28.6 | 2,100m | 2:29.0 | 106 | 664 | 18 | 133 |
| 1:04:00.0 | 2,800m | 45:42.8 | 0 | 300 | 0 | |
| 3:28.6 | 3,500m | 2:29.0 | 106 | 664 | 18 | 133 |
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Workout Graph
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