Byungmoon Cho 10000m row
10,000m
Meters
44:53.5
Time
2:14.6
Pace
591
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 120 |
October 04, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.5 | 10,000m | 2:14.6 | 143 | 793 | 18 | 148 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 18 | 140 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 18 | 148 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 18 | 151 |
| 9:00.4 | 8,000m | 2:15.1 | 142 | 788 | 18 | 149 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 18 | 152 |
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Workout Graph
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