Byungmoon Cho 10000m row
10,000m
Meters
44:58.5
Time
2:14.9
Pace
591
Calories
139
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 3 |
Stroke Count | 799 |
Drag Factor | 119 |
October 06, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:58.5 | 10,000m | 2:14.9 | 142 | 790 | 3 | 139 |
9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 18 | 139 |
1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 | |
9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 18 | 139 |
1:04:00.0 | 8,000m | 16:00.0 | 0 | 301 | 0 | |
9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 18 | 139 |
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Workout Graph
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