Byungmoon Cho 10000m row
10,000m
Meters
44:58.7
Time
2:14.9
Pace
590
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 794 |
| Drag Factor | 120 |
October 09, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.7 | 10,000m | 2:14.9 | 142 | 790 | 17 | 142 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 18 | 133 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 18 | 141 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 17 | 145 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 17 | 145 |
| 8:57.4 | 10,000m | 2:14.3 | 144 | 796 | 17 | 148 |
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Workout Graph
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