Byungmoon Cho 10000m row
10,000m
Meters
43:28.3
Time
2:10.4
Pace
609
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 119 |
October 12, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.3 | 10,000m | 2:10.4 | 158 | 843 | 20 | 152 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 20 | 139 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 20 | 145 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 20 | 148 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 20 | 161 |
| 8:14.9 | 10,000m | 2:03.7 | 185 | 935 | 24 | 171 |
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Workout Graph
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