Byungmoon Cho 10000m row
10,000m
Meters
43:36.1
Time
2:10.8
Pace
607
Calories
166
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 123 |
November 08, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.1 | 10,000m | 2:10.8 | 156 | 838 | 20 | 166 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 19 | 154 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 20 | 158 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 20 | 168 |
| 8:41.5 | 8,000m | 2:10.3 | 158 | 843 | 21 | 174 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 23 | 178 |
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Workout Graph
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