Byungmoon Cho 10000m row
10,000m
Meters
43:14.9
Time
2:09.7
Pace
612
Calories
169
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 118 |
November 12, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.9 | 10,000m | 2:09.7 | 160 | 851 | 21 | 169 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 20 | 154 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 21 | 165 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 22 | 170 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 22 | 176 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 24 | 180 |
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Workout Graph
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