Byungmoon Cho 10000m row
10,000m
Meters
44:56.3
Time
2:14.8
Pace
592
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 120 |
January 02, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.3 | 10,000m | 2:14.8 | 143 | 791 | 18 | 151 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 18 | 137 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 18 | 145 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 17 | 152 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 19 | 152 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 23 | 171 |
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Workout Graph
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