Byungmoon Cho 10000m row
10,000m
Meters
44:19.9
Time
2:12.9
Pace
600
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 118 |
January 08, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.9 | 10,000m | 2:12.9 | 149 | 812 | 19 | 156 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 18 | 143 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 18 | 147 |
| 9:13.5 | 6,000m | 2:18.3 | 132 | 754 | 18 | 151 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 20 | 169 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 25 | 174 |
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Workout Graph
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