Byungmoon Cho 10000m row

10,000m

Meters

44:19.9

Time

2:12.9

Pace

600

Calories

156

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate19
Stroke Count874
Drag Factor118

January 08, 2023 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:19.9 10,000m 2:12.9 149 812 19 156
9:02.7 2,000m 2:15.6 140 782 18 143
9:01.4 4,000m 2:15.3 141 785 18 147
9:13.5 6,000m 2:18.3 132 754 18 151
8:54.8 8,000m 2:13.7 146 804 20 169
8:07.5 10,000m 2:01.8 193 965 25 174

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Workout Graph

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