Byungmoon Cho 10000m row
10,000m
Meters
43:54.4
Time
2:11.7
Pace
604
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 117 |
January 14, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.4 | 10,000m | 2:11.7 | 153 | 827 | 19 | 151 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 19 | 135 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 18 | 145 |
| 8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 19 | 148 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 20 | 158 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 24 | 171 |
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Workout Graph
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