Byungmoon Cho 10000m row
10,000
Meters
44:58.1
Time
2:14.9
Pace
590
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 116 |
February 08, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.1 | 10,000 | 2:14.9 | 143 | 790 | 590 | 18 | 145 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 117 | 17 | 138 |
| 8:56.7 | 4,000 | 2:14.1 | 145 | 798 | 119 | 18 | 144 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 118 | 19 | 147 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 794 | 118 | 19 | 147 |
| 8:58.3 | 10,000 | 2:14.5 | 144 | 794 | 118 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.