Byungmoon Cho 10000m row
10,000m
Meters
44:34.0
Time
2:13.7
Pace
596
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 117 |
February 12, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.0 | 10,000m | 2:13.7 | 146 | 804 | 19 | 152 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 20 | 143 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 19 | 147 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 19 | 150 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 19 | 151 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 22 | 173 |
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Workout Graph
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