Byungmoon Cho 2500m row
2,500m
Meters
10:23.4
Time
2:04.6
Pace
158
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 115 |
February 19, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.4 | 2,500m | 2:04.6 | 181 | 921 | 23 | 155 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 21 | 138 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 23 | 153 |
| 2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 24 | 158 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 24 | 163 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 25 | 165 |
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Workout Graph
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