Byungmoon Cho 10000m row
10,000m
Meters
42:28.3
Time
2:07.4
Pace
622
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 116 |
February 20, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.3 | 10,000m | 2:07.4 | 169 | 882 | 22 | 162 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 21 | 134 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 21 | 152 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 22 | 177 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 23 | 183 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 24 | 168 |
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Workout Graph
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