Byungmoon Cho 1000m row
1,000m
Meters
4:56.4
Time
2:28.2
Pace
54
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 116 |
February 22, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 17 | 101 |
| 1:09.8 | 200m | 2:54.5 | 66 | 526 | 15 | 83 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 18 | 119 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 17 | |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 19 | |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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