Byungmoon Cho 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
54
Calories
91
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 116 |
February 23, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 18 | 91 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 19 | 91 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 18 | |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 18 | |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 18 | |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 19 |
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Workout Graph
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