Byungmoon Cho 1500m row
1,500m
Meters
7:20.5
Time
2:26.8
Pace
79
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 118 |
February 24, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.5 | 1,500m | 2:26.8 | 111 | 680 | 17 | 111 |
| 1:34.6 | 300m | 2:37.6 | 89 | 607 | 17 | 99 |
| 1:27.4 | 600m | 2:25.6 | 113 | 689 | 18 | |
| 1:26.3 | 900m | 2:23.8 | 118 | 704 | 18 | 115 |
| 1:26.7 | 1,200m | 2:24.5 | 116 | 699 | 17 | 117 |
| 1:25.6 | 1,500m | 2:22.6 | 121 | 714 | 18 | 116 |
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Workout Graph
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