Byungmoon Cho 1500m row
1,500m
Meters
7:23.5
Time
2:27.8
Pace
80
Calories
99
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 117 |
February 25, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.5 | 1,500m | 2:27.8 | 108 | 672 | 18 | 99 |
| 1:29.1 | 300m | 2:28.5 | 107 | 667 | 18 | 86 |
| 1:26.7 | 600m | 2:24.5 | 116 | 699 | 18 | 87 |
| 1:27.0 | 900m | 2:25.0 | 115 | 695 | 18 | 110 |
| 1:29.1 | 1,200m | 2:28.5 | 107 | 667 | 18 | 109 |
| 1:31.6 | 1,500m | 2:32.6 | 98 | 638 | 18 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.