Byungmoon Cho 5006m row
5,006m
Meters
21:51.7
Time
2:11.0
Pace
306
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 114 |
March 01, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.7 | 5,006m | 2:11.0 | 156 | 835 | 20 | 154 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 20 | 160 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 21 | 152 |
| 4:16.9 | 5,006m | 2:07.6 | 168 | 878 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.