Byungmoon Cho 5000m row

5,000m

Meters

21:47.1

Time

2:10.7

Pace

303

Calories

147

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate21
Stroke Count477
Drag Factor122

March 01, 2023 22:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:47.1 5,000m 2:10.7 157 839 21 147
4:50.1 1,000m 2:25.0 115 694 19 128
4:22.5 2,000m 2:11.2 155 832 20 142
4:15.3 3,000m 2:07.6 168 879 23 151
4:14.1 4,000m 2:07.0 171 887 23 153
4:05.0 5,000m 2:02.5 190 955 25 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.