Byungmoon Cho 31:28 row
7,070m
Meters
31:28.2
Time
2:13.5
Pace
426
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
March 04, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.2 | 7,070m | 2:13.5 | 147 | 805 | 19 | 142 |
| 12:00.0 | 2,686m | 2:14.0 | 145 | 800 | 18 | 135 |
| 24:00.0 | 2,782m | 2:09.4 | 162 | 855 | 20 | 164 |
| 31:28.2 | 1,602m | 2:19.8 | 128 | 740 | 21 | 129 |
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Workout Graph
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