Byungmoon Cho 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
March 07, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 | 124 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 118 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 120 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 130 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 130 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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