Byungmoon Cho 1074m row
1,074m
Meters
4:35.1
Time
2:08.0
Pace
73
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
March 07, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,074m | 2:08.0 | 167 | 873 | 27 | 149 |
| 1:29.9 | 400m | 1:52.3 | 247 | 1148 | 30 | 144 |
| 1:31.9 | 800m | 1:54.8 | 231 | 1094 | 27 | 155 |
| 1:05.2 | 1,074m | 1:58.9 | 208 | 1015 | 24 | 148 |
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Workout Graph
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