Byungmoon Cho 17:54 row
4,022m
Meters
17:54.9
Time
2:13.6
Pace
239
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 110 |
March 07, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.9 | 4,022m | 2:13.6 | 147 | 804 | 21 | 145 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 130 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 137 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 167 |
| 17:54.9 | 710m | 2:03.1 | 187 | 944 | 26 | 147 |
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Workout Graph
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